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ZigZag Alive

Home
Coaching for:
triathlon
swimming
swimrun
confidence
How we work:
12 month support
Event Specific Support
One-off and Short Term
About Us
Stories
Blog
April 25, 2018
Mike Porteous
Women in Coaching and the Start of Something ...

There’s a Great Conversation about to start on confidence and women in coaching

Mike Porteous
April 16, 2016

What a journey!

Mike Porteous
April 16, 2016

A nine month journey to Level 3

Mike Porteous
March 26, 2016

Inspirational!

Mike Porteous
March 26, 2016

Three unlikely sources of lessons in inspiration

Mike Porteous
March 15, 2016

Camps all done - so now we look forward

Mike Porteous
March 15, 2016

A brief glance back and new plans taking shape

Comment
Mike Porteous
March 9, 2016

Wednesday rest day

Mike Porteous
March 9, 2016

Life on Camp number 2

Comment
Mike Porteous
March 6, 2016

A pause for thought

Mike Porteous
March 6, 2016

Between Tri Camps

Comment
Mike Porteous
March 1, 2016

Life in a tri camp

Mike Porteous
March 1, 2016

A quick glimpse at the Mallorca Experience - live and feeling so alive and well

Comment
Mike Porteous
February 24, 2016

All that is missing is...

Mike Porteous
February 24, 2016

Final preparations... Last chance to join us

Comment
Mike Porteous
February 17, 2016

Seeing round corners and other tips

Mike Porteous
February 17, 2016

what to look for in confident riding

Comment
Mike Porteous
February 8, 2016

So what makes a centre of coaching outstanding?

Mike Porteous
February 8, 2016

Reflections on great coaching

Comment
Mike Porteous
February 3, 2016

Not long to go

Mike Porteous
February 3, 2016

How to prepare for a brilliant Tri Camp

Comment
Mike Porteous
January 14, 2016

A year ahead

Mike Porteous
January 14, 2016

A look ahead and some ideas for turning plans and resolutions into reality

Comment
Mike Porteous
December 24, 2015

A Year in ZigZag and Tri Club of the Year

Mike Porteous
December 24, 2015

a very brief review in words and pictures

Comment
Mike Porteous
December 20, 2015

S&C part 1

Mike Porteous
December 20, 2015

Lessons from the Strength & Conditioning path

Comment
Mike Porteous
December 16, 2015

The art of Sports Psychology

Mike Porteous
December 16, 2015

Yet more lessons and great insights from the triathlon coaching Level 3 course

Comment
Mike Porteous
December 10, 2015

ZigZagging our way to Eastbourne

Mike Porteous
December 10, 2015

A super new race on the South Coast for 2016

Comment
Mike Porteous
November 28, 2015

Best foot forward

Mike Porteous
November 28, 2015

Footfall analysis with Brighton Podiatry

Comment
Mike Porteous
November 24, 2015

Advanced cycle and swim coaching

Mike Porteous
November 24, 2015

More from the Level 3 coaching course

Comment
Mike Porteous
November 18, 2015

Tri Club of the Year

Mike Porteous
November 18, 2015

Announcing the winner of England Triathlon's Tri Club of the Year

Comment
Mike Porteous
October 25, 2015

Big thanks to HATs

Mike Porteous
October 25, 2015

A great journey with the very best Amphibians

Comment
Mike Porteous
October 19, 2015

Re-learning to run

Mike Porteous
October 19, 2015

Lessons from the second weekend on British Triathlon Level 3 Coaching qualification

Comment
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