Mike Porteous November 30, 2018 We find ourselves at sea Mike Porteous November 30, 2018 From our sister Confidence Centred Coaching site: on finding, losing and seeking out and nurturing ourselves
Mike Porteous November 5, 2018 Shell Shocked at the Snailspace Mike Porteous November 5, 2018 Great morning on the #BeMoreSnail trail with an awesome team and super supportive Club
Mike Porteous October 3, 2018 Are we nearly there yet? Mike Porteous October 3, 2018 Not quite time to stop but a quick pause for breath, looking back on a great year, with plans already taking shape for the next twelve months
Mike Porteous August 10, 2018 ZigZag Stories in the Making Mike Porteous August 10, 2018 From the Confidence Centred Coaching blog: A short ride to reflect on where we’ve come from and where we’re going - plus live tracking of a seriously long ZigZag ride.
Mike Porteous June 28, 2018 On rest, racing and ducks Mike Porteous June 28, 2018 On rest and recovery and keeping the momentum going through to your big event, a long race season or when things go wrong
Mike Porteous June 16, 2018 The far reaches of the soul: Isles of Scilly Ötillö Mike Porteous June 16, 2018 From the Confidence Centred Coaching site, a post all about an extraordinary event, soul, nature and the wonderful energy from others
Mike Porteous April 25, 2018 Women in Coaching and the Start of Something Great Mike Porteous April 25, 2018 There’s a Great Conversation about to start on confidence and women in coaching
Mike Porteous April 3, 2018 Perfection Running with Rose and Dave Moorcroft Mike Porteous April 3, 2018 A muddy day out full of reminisces and lessons in fluency and form
Mike Porteous March 16, 2018 A watery world Mike Porteous March 16, 2018 A quick look at some of the amazing swim challenges I'm lucky enough to be working with
Mike Porteous February 12, 2018 The ultra confidence switch Mike Porteous February 12, 2018 Insights into an ultra runner's confidence over many, many miles
Mike Porteous January 30, 2018 Lessons from the Frozen Arctic III Mike Porteous January 30, 2018 Going high into the Arctic Circle for some lessons in coaching, fluid movement and falling down
Mike Porteous December 31, 2017 What a year! Mike Porteous December 31, 2017 Drawing breath to look back (briefly) on a brilliant year and look ahead
Mike Porteous November 20, 2017 S&C and willpower Mike Porteous November 20, 2017 Raring to go on Strength & Conditioning
Mike Porteous November 15, 2017 On being differently able Mike Porteous November 15, 2017 A few early lessons from the start of my newest journey with Level Water
Mike Porteous October 10, 2017 All done Mike Porteous October 10, 2017 Time for some rest and recovery?
Mike Porteous September 28, 2017 Feel the smooth Mike Porteous September 28, 2017 Sharing some ideas and lessons about instilling "feel" in swim coaching
Mike Porteous September 13, 2017 Last man in Mike Porteous September 13, 2017 Another not too long report from an even longer swim: the Dart 10k
Mike Porteous July 31, 2017 Making waves Mike Porteous July 31, 2017 Facing some big waves and coming out smiling
